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About the medical recommendations on these
pages: Some of the medications listed are prescription drugs (requiring a
doctor's prescription).
The Complete Headache Treatment Page!
complete backacke treatment
Headache (migraine, tension, sinus, vascular, muscular or other
cause) is a common
reason for a visit to
the doctor's office.
What can you do to get rid of that headache and get on
with your life? Consult with your doctor to see which of these steps may help
your particular circumstances.
Remember that this site can only provide general
advice on headache, and you should consult your doctor for information specific
to your condition.
Note: Serious causes of headacke are rare.
However, if your headache is very severe, or unlike
other headaches you have had in the past, or accompanied by numbness,
weakness , lack of muscular control, or difficulty seeing or speaking, get to a hospital
without delay! Such symptoms may indicate aneurism, stroke or brain infection
(encephalitis). Minutes lost after a
stroke equal brain cells lost.
Headache
Types
Headache
is a pain felt in the head or neck regions of the body.
Tension
Headaches are due to muscle tightness in the jaw, scalp, neck or shoulders,
generally brought on my worries, stress, depression, inadequate sleep and
alcohol use. Muscle tightness, in turn, may be caused by staying in one position
for a long time, sleeping in a bad position or grinding the teeth (perhaps
during sleep). Tension headaches are generally felt on both sides of the head,
often spreading from the back to the front. Some sufferers complain of a
squeezing pain, like a vise on the head.
Migraine
Headaches are severe, occur repeatedly, and may be accompanied by nausea and
changes in vision (color auras, for example). Migraines often begin on one side
of the head and may spread to the other side. Migraine sufferers may learn to
predict the headaches based upon visual disturbances they experience.
Sinus Headaches cause pain in the face and
toward the front of the head. Inflammation of the sinuses are the immediate
cause, and such inflammation may come about from allergies, bacteria and
viruses. The pain is worse when the person first awakens in the morning, and
when they bend forward.
Cluster Headaches are less common than
other headaches. They are very painful, sharp headaches that come in clusters of
several per day, then respite for a few weeks, then another cluster and so on.
Other Headaches include those brought on
in regular coffee drinkers by lack of caffeine, accompanying bacterial and viral
infections and during premenstrual syndrome. If a person over age 50 who has
never had headaches suddenly has one, it might be caused by temporal arteritis
and should be investigated immediately by a doctor. Rare, but serious, causes of headache
include brain tumor, aneurysm, stroke, heart attack, meningitis and
encephalitis.
Headache
Treatments
To treat your headaches, it helps to know what
causes them. If you are troubled by frequent headaches, keep a diary telling
when each headache begins, what you have recently eaten and drunk, any unusual
stress and anything else that might help determine a pattern. Your diary may
help you learn what is causing your headaches, and thereby help you avoid those
causes.
Non-drug treatments for headaches include closing
the eyes and resting the head on a soft surface...headache sufferers figure this
out rather quickly. Relaxation techniques also can help. Some headaches are
relieved with massage, or heat applied to the back
of the upper neck, or cold or heat applied to the forehead.
Non-prescription drugs that relieve headache pain
include acetaminophen, aspirin, naproxen and ibuprofen. Coffee or other source
of caffeine often helps. Avoid giving
aspirin to children because of the risk of Reye's Syndrome. Some
over-the-counter medicines are especially formulated for migraine headaches.
Your physician can prescribe medications to treat
migraine headaches, including ergots [ergotamine,
dihydroergotamine, ergotamine with caffeine (Cafergot), isometheptene (Midrin),
and triptans like sumatriptan (Imitrex), rizatriptan (Maxalt), almotriptan (Axert)
and andzolmitriptan (Zomig)]. Other prescription meds may be used to relieve
nausea and vomiting which may accompany migraines.
Doctors can also prescribe medicines to prevent
headaches from starting. These include antidepressants [nortriptyline (Pamelor), amitryptyline
(Elavil),
fluoxetine (Prozac, Sarafem), sertraline (Zoloft), and paroxetine (Paxil)],
beta blockers [propranolol (Inderal)] and calcium channel blockers (verapamil).
Repeated use of pain medications (say, more than
two days a week) can cause "rebound headaches." All pain medications,
muscle relaxants, caffeine and some decongestants can cause rebound headaches.
Your physician can advise if you find yourself with this problem.
Go to the Emergency Room
Immediately If:
Any of these symptoms can indicate a serious,
life-threatening condition. Seek emergency care immediately if:
- Your headache comes on suddenly and is severe,
or is much worse than other headaches you have experienced..
- You experience muscle weakness, numbness,
difficulty speaking or understanding, dizziness, confusion or memory loss.
- You have a stiff neck, fever, nausea and
vomiting with the headache.
- Your headache gets worse over a 24-hour
period.
- Your headache follows a head injury.
- The headache is severe and centered on one eye
that is red.
- Your age is over 50 and you have not had
headaches but now you do, particularly if your vision is affected or if you
experience pain while chewing.
Go to Your Health Care Provider
If:
- Your headaches awaken you from sleep, or are
worse in the mornings.
- Your headache persists for several days.
- Your pattern of headaches changes in type or
intensity.
- Your have frequent headaches with no known
cause.
Diagnostic Tools
After interviewing you, your health care provider
may use any of several diagnostic methods. They include CT scan of the head, MRI
of the head, X-rays of the sinuses, arterial biopsy and lumbar puncture
If you have migrain headaches, medications like ergots [ ergotamine,
dihydroergotamine, ergotamine with caffeine (Cafergot), isometheptene (Midrin)]
and triptans [ sumatriptan (Imitrex), rizatriptan (Maxalt), almotriptan (Axert)
and
andzolmitriptan (Zomig)] may be prescribed.
Temporal arteritis must be treated with steroids to help prevent blindness. Tell
your health care provider if you are on a limited budget, so s/he can prescribe
the least costly medicines.Preventing
Headaches
Of course, you will want to do what you can to
prevent headaches from recurring. Here is a list of methods that have helped
others to prevent headaches:
- Get enough sleep
- Eat a nutritious diet
- Exercise regularly
- Take stretch breaks if you work for long
periods in one position
- Learn and practice proper posture
- Quit the use of tobacco products
- Practice relaxation techniques like yoga and
meditation
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